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{Book Review} The Paleo Kitchen (Giveaway!)
OMG you guys. I think I’ve found my new favorite cook book. Seriously. The Paleo Kitchen. It’s got everything a modern cave girl could ever need. From How to Start Your Paleo Journey, to Getting to...
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5 Tips to Build a Better Lunch & A few recipes to get you started.
It’s that time of year again. The weather gets cooler. The kiddos go back to school. Work gets more structured. It’s a great time to start thinking about small changes you can make to your routine to...
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Sausage & Kale Stuffed Delicata Squash
Thanksgiving is one of my favorite holidays. I always make delicious, baked sweet potatoes. Pumpkin Pie. AND the Caramelized Onion & Sausage Stuffing from PaleOMG. OMG. It’s delicious. One of my...
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Butternut, Celery Root & Apple Soup
This fall I’ve been trying to get into a new habit. In an effort to cook more meals at home, I’ve started making one big meal a week that I can have for lunches and a few dinners (that I can eat until...
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5 Tips to Eat Healthy, Nourishing Foods Within Your Budget
As a Nutrition Counselor, I spend a lot of time in grocery stores. I actually really enjoy grocery shopping. In fact, if I won the lottery, I think buying delicious food would be one of the first...
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{Thursday Musings} Star Market MyMixx App & Why I’m Obsessed…
I mentioned last week that I like to save money on healthy food. I mean, who doesn’t? I’ve recently become kind of obsessed with an insanely easy way to save money on delicious, healthy foods. It’s an...
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5 Tips to Find Paleo Foods at ANY Grocery Store
You can find “paleo” food at any grocery store. It’s true. You don’t need to shop at a health food store to buy high quality, whole foods that fall within a Paleo Framework. Every grocery store has a...
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{My Paleo Pal} A Visual Food Journal
So…I like taking pictures of my food. I mean, that’s why I started this blog 5 years ago. I like taking pictures of food. I also like to keep a food journal. As a Holistic Nutrition Counselor, I think...
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How to Build a Fancy Salad
It’s finally Summer in Boston. And that means it’s finally fancy salad season. Well, technically any season can be fancy salad season, but I tend to crave salads in the summer like crazy. Raw veggies...
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Fig & Sweet Potato Chicken Salad
Wow. My first post in a looooooong time. What can I say– being the mom of an insanely busy toddler takes up most of my time. Little E is now about 18 months old. It’s so crazy how quickly time goes by...
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